Purpose-driven personal training, genuine support, and a community that keeps you motivated to move, grow, and feel stronger every day — both inside and outside The Team Home.
They train with us
YEARS accompanying
01 / 03
Carrer de la Selva de Mar, 53, Sant Martí, 08019 Barcelona
L–S by prior appointment
02 / 03
Carrer de Roger de Flor, 138, Eixample Dret, 08013 Barcelona
L–S upon prior appointment
03 / 03
Carrer de Casanova, 270, Sarria-Sant Gervasi, 08021 Barcelona
L–S upon prior appointment
Improvement of general physical fitness, strength training, and specific preparations. .
Sustainable fat loss. Training, measurements, and habits.
Pregnancy, postpartum, pelvic floor, and female training.
Prevention, rehabilitation, and recovery from injuries.
Personalized nutrition that enhances your training.
We get to know you beyond your training. We listen, understand where you're starting from, and adapt every session to your reality.
Training should be enjoyable too. We create a welcoming environment where every small step forward is worth celebrating.
Everyone has their own pace. We provide the planning, progress tracking, and expertise. You focus on moving forward.
Here, you grow in your own way. Here, movement is what matters. Here, every step counts.
Every week, our students enjoy training sessions custom in our centers
Poblenou
POBLENOU & DIAGONAL
▶ Reel
TT
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+34 695 402 842
hello@theteamhome.com
You buy a package (10, 20, or 5 sessions depending on the program) and use it at your own pace within the validity period. No monthly fees, no commitment.
No. You have access to all three studios (Poblenou, Tetuán, and Diagonal). Book your session at the one that is most convenient for you that day.
This is the most common scenario. Our members' 40% program starts from scratch. The first assessment session is free, and we build the program from there.
Yes. The Athletic, Fat Loss, and Her bonuses are interchangeable, and you can alternate between sessions from the three programs.
Specific 5-session program for injury recovery, chronic pain, or return to movement. Single sessions are also available.
If you're interested, let us know through the Contact form and we'll write to you as soon as we open.
